by marcia on Apr 11, 2010 at 6:16 AM
Filed in coaching

I love getting these "One Minute Motivators."  Here's yesterday's:

Do something every day that you don't want to do.  You need to get out of your comfort zone, in order to grow.  Doing new things can be as simple as taking a new route home, or having something different for lunch.  Doing new things, forces us to look at new things, and that sparks creativity.  Doing new things give you new knowledge and experiences, and this will ultimately change your behavior in some way.  And you know, if you want a different outcome, you need to do things differently.

We know that by stretching ourselves we learn and become stronger.  If we do something different every day and learn to get out of our comfort zone, this stretching will soon become a habit.  For me, that's both motivating and exciting!


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